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Roy Helu

  1. Need to Know: The top five Redskins free agents in 2015

    Apr 19, 2014, 5:00 AM EDT

    Kerrigan-sacks-Romo

    Here is what you need to know on this Saturday, April 19, 19 days before the NFL draft. Nickel coverage (Note: I’m going to be out of action for a few days here. I’m bringing back a few of the most popular Nickel Coverage posts from the last few months to give you a chance…

  2. Need to Know: Which five Redskins will benefit most from the change to Gruden?

    Apr 14, 2014, 4:44 AM EDT

    Jordan-Reed-vs-Cowboys

    Here is what you need to know on this Monday, April 14, 24 days before the NFL draft. Nickel coverage Here are the five Redskins most helped by the coaching change from Mike Shanahan to Jay Gruden. Brian Orakpo—I hit on this yesterday. If Jim Haslett does end up letting him go after the QB…

  3. Need to Know: Redskins top five 2015 free agents

    Mar 7, 2014, 4:53 AM EDT

    Kerrigan-vs-Lions

    Here is what you need to know on this Friday, March 7, four days before the start of NFL free agency. Nickel coverage Yes, it’s only 2014 but the way the NFL salary cap works you have to look into the future when deciding who to sign and how much to pay them. You also…

  4. Do the Redskins have any candidates for early contract extensions?

    Mar 2, 2014, 11:55 AM EDT

    Kerrigan-vs-Lions

    The Eagles have been quite busy the last few days signing players to new contracts. Two of those players, left tackle Jason Peters and center Jason Kelce, were not set to be free agents until next year. This is the way the Eagles and some other teams, notably the 49ers, have operated for a number…

  5. Redskins Tuesday practice: RG3 off (sort of)

    Aug 6, 2013, 6:22 PM EDT

    RG3-sprints

    RICHMOND–Here’s a look at today’s practice via the tweets of Tandler and Tarik. Don’t look for RG3′s passing stats because he did not participate in 7 on 7 drills. It was a partial day of for Griffin, who will get three more days off as he will not be playing on Thursday when the Redskins…

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